EP 171 — 7 Therapy Lessons That Might Change How You See Yourself (Christmas Special)

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailMerry Christmas (If you celebrate). In today's episode, I’m sharing seven core lessons from therapy — ones that rewire how we think, feel, relate, and live. If you’re stuck, these might be the breakthroughs you didn’t know you needed.

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

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EP 171 — 7 Therapy Lessons That Might Change How You See Yourself (Christmas Special)

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This episode was published on December 25, 2025.

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