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Ep 171 – Do Low Calorie Diets Work For Women Over 40? episode artwork

EPISODE · Jul 29, 2022 · 29 MIN

Ep 171 – Do Low Calorie Diets Work For Women Over 40?

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

For women in their 20s and 30s, low calorie diets can work well to lose weight rapidly. However, women’s bodies change with age, and this means traditional dieting approaches often don’t work for women in their 40s and 50s. In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes discuss whether low-calorie diets work for […]

What this episode covers

For women in their 20s and 30s, low calorie diets can work well to lose weight rapidly. However, women’s bodies change with age, and this means traditional dieting approaches often don’t work for women in their 40s and 50s. In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes discuss whether low-calorie diets work for […]

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Ep 171 – Do Low Calorie Diets Work For Women Over 40?

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 29 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on July 29, 2022.

What is this episode about?

For women in their 20s and 30s, low calorie diets can work well to lose weight rapidly. However, women’s bodies change with age, and this means traditional dieting approaches often don’t work for women in their 40s and 50s. In today’s episode,...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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