Ep 171: How To Discipline Your Mind: Insights from a Navy SEAL

from Woo Woo Wednesday · host Renee Dick

In this episode, I'm coming in hot with a new way to manage and control your thoughts. Have you ever stopped long enough to witness the constant chatter in your mind, especially the ones that go unnoticed? I share a Navy SEAL mindset hack that emphasizes the importance of being in control of your thoughts. I also introduce an exercise from one of my favorite books, merging spirituality and business, providing a practical approach to understanding and directing our thoughts. Download The Book List Here! Other episodes you might like: Ep 169: Are You Falling For Hypothetical Mind Games? Ep 149: Ditching Excuses, Embracing Choice: Your Life, Your Call Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee

Episode metadata supplied by the publisher feed · Published Feb 26, 2024

Embed this episode

Attribution link and audio player

Ready to play

Ep 171: How To Discipline Your Mind: Insights from a Navy SEAL

0:00 11:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

C.S. Lewis's The Last Battle St. Philip's Church: Charleston, SC Come join us on Wednesday nights as we explore the riches of C.S. Lewis’s marvelous book The Last Battle, which is the last of The Chronicles of Narnia. It is a remarkable book on multiple levels and was awarded the Carnegie Medal back in the 1950s when it was first published. The Last Battle has some themes in common with The Great Divorce and That Hideous Strength that will make it an excellent follow-up to those two books, and like them, it has some remarkable resonance with things going on in today’s culture. It is a book that is both theologically rich and poignantly beautiful in its writing, and it can help equip us to live boldly for Christ in a culture that has lost its way. (Although this book is the last of The Chronicles of Narnia, it can stand on its own and it is not necessary to have read the other books for this class.) Just A Girl From The South Bronx Krystal Richards A show about funny anecdotes and life lessons I've learned in my 20s (and still learning). Listen with me every Wednesday as I share cringey and sometimes embarrassing stories that I think you can learn from too! Thessalonians Study (Wednesday Night) Justapreacher Ministries This small-group study of the books of first and second Thessalonians started in September, 2023, and ended in April, 2024. In it, Jim addresses many aspects of the Christian life, with a focus on the end times.

Frequently Asked Questions

How long is this episode of Woo Woo Wednesday?

This episode is 11 minutes long.

When was this Woo Woo Wednesday episode published?

This episode was published on February 26, 2024.

Can I download this Woo Woo Wednesday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!