EPISODE · Nov 22, 2022 · 16 MIN
Ep. 171: How to Prevent Burnout
from This is Type 1: Real-Life Type 1 Diabetes · host Colleen Mitchell
How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout. Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout: Episode 26: Diabetes BurnoutEpisode 114: Top Tips for Dealing with BurnoutRead the show notes and find all the links discussed in the episodeWhat to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram
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How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout. Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout: Episode 26: Diabetes BurnoutEpisode 114: Top Tips for Dealing with BurnoutRead the show not...
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Ep. 171: How to Prevent Burnout
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