EPISODE · Sep 20, 2020 · 59 MIN

Ep.171 Listener Q&A

from No Nonsense Nutrition's podcast · host Edward Whittaker

This week Jonny and Brizzle go through some listener questions; Will you lose muscle dieting? How can you manage Calories to lose weight and build muscle? How many times should you train a muscle group? How to keep up motivation? Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 20, 2020

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Ep.171 Listener Q&A

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