EP 171: Live Unashamed- Shame Adventures

from Unashamed Unafraid · host Unashamed Unafraid

Join us as we discuss the concept of 'Shame Adventures' and how to combat shame during recovery. In this episode, we share hilarious and heartfelt stories, including childhood pranks and the journey to develop 'shame resilience.' Our conversation explores how to turn the difficult process of dealing with shame into a thrilling adventure, inspired by Indiana Jones, and how this mindset shift can lead to personal freedom and growth. Learn practical steps to identify and challenge shame, embrace vulnerability, and enhance your journey toward recovery. Tune in for insights, personal stories, and an invitation to embark on your own 'Shame Adventure.'Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! [email protected]:00 Introduction and Childhood Story01:52 Introducing the Concept of Shame Adventures02:43 Personal Experiences with Shame Adventures04:17 Insights and Lessons Learned14:09 Practical Steps to Combat Shame19:27 Encouragement and Conclusion

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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EP 171: Live Unashamed- Shame Adventures

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