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Ep. 171.- ¡Meditar en el wáter para tener buenos días!

EPISODE · Nov 9, 2018

Ep. 171.- ¡Meditar en el wáter para tener buenos días!

from Nación Podcast Network · host Nación Podcast Network

Buenos días, Mundo! Quieres que, de verdad, tus días sean buenos! MEDITA! No hay escusa! Sólo 10 minutos, donde sea, incluso en el wáter! Con el experto en meditación Andy Puddicombe, te insistimos -una vez más- que meditar es vital: entrena tu mente para «parar» tus pensamientos y disfruta más el presente! Feliz día! The post Ep. 171.- ¡Meditar en el wáter para tener buenos días! appeared first on Nación Podcast.

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Ep. 171.- ¡Meditar en el wáter para tener buenos días!

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