Ep 171 - Revealed: The Optimal Macronutrient Split For Fat Loss

from Beyond The Mirror · host Jonny Landels

Today I bring you what you've all been waiting for, how much protein, carbohydrate and fat should you eat for fat loss? Sign up to Project Puck Faleo and end the yo-yo diet cycle now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

Episode metadata supplied by the publisher feed · Published Oct 30, 2019

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Ep 171 - Revealed: The Optimal Macronutrient Split For Fat Loss

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