EP 171 Ritzy P: Mental Health and turning 50

Ritzy P: Consultant, UN Speaker, Creative, Diversity in Tech Adcovate.Things Discussed:The Importance of Mental Health:Focus on mental health for BIPOC, Disabled, and LGBTQIA+ communities.Ritzy’s advocacy for mental health awareness.Therapy’s Impact on Ritzy’s Life:How therapy helped Ritzy cope during college when her mom was given a few months to live.Meeting her biological father for the first time a few years ago.Overcoming Personal Challenges:Emerging from her yearly sad time. April 13-May 17thNavigating significant dates like her mother’s birthday, Mother’s Day, and her own birthday.Turning 50 and reflecting on outliving her mother, making this milestone bittersweet.Audience Q&A:Ritzy answers questions from social media about being 50.And much more!EPISODE LINKSWTYM EP 20 Ritzy P: The Past and Mental Health - originally dropped Feb of 2021MENTAL HEALTH RESOURCESRELATIVES: LIFE BE LIFINGRitzy P upcoming speaking engagementsWTYM LINKSRitzy PeriwinkleBook Ritzy P as a SpeakerWord To Your Mama Store: Use code WTYM at check out to receive 10% off any order YouTubeMental Health ResourcesWTYM Patreon PageDONATEMEDIA KITWTYM was recorded using Riverside.FM TRY NOWAVAILABLE WHERE EVER YOU CONSUME PODCASTS on socials @wtymama | email: [email protected]