Ep 171 - Train Smarter and Harder: Bridging Rehab and Performance with Prof. Tim Gabbett

💭” If you don't load or don't have health, you don't have capacity. And if you don't have capacity, you don't have performance.’’ - Prof. Tim GabbettOur guest, Professor Tim Gabbett, PhD Human Physiology, PhD Applied Sport Science, has 30 years experience working as a performance consultant for several high performance organizations around the world including the Olympic Games and Sporting teams in America, Europe and the Asia Pacific Region.Tim’s research and training programs are practical with special reference to physical demands, injury prevention, and skill acquisition. Tim has published over 300 peer-reviewed articles and has presented at over 400 national and international conferences. In a recent study of 8 million scientists published in PLoS Biology, Tim was named in the Top 10 most impactful sport scientists of all time.📚You will learn about:The gap between feeling “rehabbed” and actually being ready for performance Practical strategies for rehab practitioners to apply training principles and safely progress athletes back to sport How training load can be both a tool for injury prevention and a risk when mismanagedSimple ways to monitor training load and athlete response — even with minimal resources, and more 🔎 Prof. Tim Gabbett’s resources of information: https://gabbettperformance.com.au/Youtube - @timgabbett1518The São Paulo workshop link: https://bit.ly/gabbettsaopaulBelo Horizonte workshop link https://bit.ly/gabbettbelohorizonte1Online courses: https://gabbettperformance.thinkific.com/collectionsDISCOUNT CODE: PTPRO2025 10% discount to our listeners and will stay active until May 31st.📲 Prof. Tim Gabbett’s contact information: Email: [email protected]🐦X: @ TimGabbett📱Facebook: Tim Gabbett 💻LinkedIn: Tim Gabbett📸Instagram: @gabbetttim🎥Link to interview on⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠Here is the ⁠link⁠ for the quick survey⁠⁠⁠⁠⁠⁠ 🎙Join our⁠⁠⁠⁠⁠⁠⁠⁠ ⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive podcast updates📸⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📱⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💻⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠🐦⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠📩Email⁠ [email protected] Pro Talk Podcast is only possible with the support of forward-looking and innovative companies like:⁠⁠⁠⁠⁠⁠Urban Poling⁠⁠⁠⁠⁠⁠,  ⁠⁠⁠⁠⁠⁠NeckCare ⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠SaraHealth⁠⁠⁠⁠⁠⁠⁠⁠