Ep 172 - Diets Should Be Temporary

from Beyond The Mirror · host Jonny Landels

Today I talk about why diets are temporary and how to use this to your advantage without weight regain Sign up to Project Puck Faleo now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

What this episode covers

Today I talk about why diets are temporary and how to use this to your advantage without weight regain Sign up to Project Puck Faleo now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

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Ep 172 - Diets Should Be Temporary

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How long is this episode of Beyond The Mirror?

This episode is 5 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on October 31, 2019.

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