Ep 172 - Diets Should Be Temporary

from Beyond The Mirror · host Jonny Landels

Today I talk about why diets are temporary and how to use this to your advantage without weight regain Sign up to Project Puck Faleo now: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

Episode metadata supplied by the publisher feed · Published Oct 31, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 172 - Diets Should Be Temporary

0:00 5:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 5 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on October 31, 2019.

Can I download this Beyond The Mirror episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!