EPISODE · Aug 19, 2025 · 4 MIN
EP 172 高齡飲食 每周1顆蛋更安心
from 大小姐的幸福筆記 · host 大小姐
吃雞蛋好處不少，現在又多了一個新動力。一項針對千位高齡者追蹤近7年的大型研究指出，每週吃1顆以上的雞蛋，相較於極少吃蛋者，罹患阿茲海默症的風險可降低47%，顯示雞蛋可能有延緩腦部退化的保護作用。 小額贊助支持本節目： https://open.firstory.me/user/clqrpagiu080201s72gg11ecd 留言告訴我你對這一集的想法： https://open.firstory.me/user/clqrpagiu080201s72gg11ecd/comments 有生之年 有幸遇見 一切都是最好的安排 您的聆聽支持 是我前進的最大動力 Powered by Firstory Hosting
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EP 172 高齡飲食 每周1顆蛋更安心
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