EPISODE · Jan 24, 2022 · 1H 59M
Ep 172: Goal Setting, Overtraining
Chris explores why goals should lead to one clear daily action. David kicks off a discussion on the mindset of no longer being able to train, and Chris explores the symptoms and realities of overtraining syndrome. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4
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Ep 172: Goal Setting, Overtraining
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This episode was published on January 24, 2022.
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