EP 172: Living a Big Life with Catherine Middlebrooks

from Unshakable with Kirsten Tyrrel · host Kirsten Tyrrel

Catherine Middlebrooks is a yoga teacher, mom wife, and the founder of brb Yoga. She helps mothers get their strength back after pregnancy and childbirth! Listen to today's episode to find out why working out is different once you've had a baby, and why it's so important!

Episode metadata supplied by the publisher feed · Published Mar 8, 2018

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EP 172: Living a Big Life with Catherine Middlebrooks

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This episode was published on March 8, 2018.

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