EP 172 - Responding to Mark Rippetoe, Kettlebells vs Barbells, Building Abs, KB Press

from The Dan John Podcast · host Dan John

00:00 - Intro00:52 - Dan on Easy Strength Sequencing04:32 - What Are Your Thoughts on Bret Contreras' Training Method10:12 - How To Build Abs Using The Ab-Wheel16:43 - The Differences Between The Standard One Arm Military Press And Half Kneeling One20:55 - How Will 85 Year Old Dan Train23:41 - Dan on Mark Rippetoe's Kettlebell Comments24:35 - Benefits Of KB Training Vs Barbell Training► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.

Episode metadata supplied by the publisher feed · Published Dec 8, 2022

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EP 172 - Responding to Mark Rippetoe, Kettlebells vs Barbells, Building Abs, KB Press

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