Ep 172 – Women Over 40: How To Get Motivated To Lose Weight episode artwork

EPISODE · Aug 5, 2022 · 22 MIN

Ep 172 – Women Over 40: How To Get Motivated To Lose Weight

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

We speak to loads of women who start a new diet or exercise plan, only to give up after a few weeks, and before they know it they’re back to square one (or heavier!). They often feel like they could do it, if only they had more motivation… but they just can’t seem to get […]

We speak to loads of women who start a new diet or exercise plan, only to give up after a few weeks, and before they know it they’re back to square one (or heavier!). They often feel like they could do it, if only they had more motivation… but they just can’t seem to get […]

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Ep 172 – Women Over 40: How To Get Motivated To Lose Weight

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 22 minutes long.

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This episode was published on August 5, 2022.

What is this episode about?

We speak to loads of women who start a new diet or exercise plan, only to give up after a few weeks, and before they know it they’re back to square one (or heavier!). They often feel like they could do it, if only they had more motivation… but they...

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