EPISODE · Aug 5, 2022 · 22 MIN
Ep 172 – Women Over 40: How To Get Motivated To Lose Weight
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
We speak to loads of women who start a new diet or exercise plan, only to give up after a few weeks, and before they know it they’re back to square one (or heavier!). They often feel like they could do it, if only they had more motivation… but they just can’t seem to get […]
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Ep 172 – Women Over 40: How To Get Motivated To Lose Weight
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This episode was published on August 5, 2022.
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