EP 173 - Bodybuilding, 5/3/1 Progression, Kettlebells for Kids, Training Older People, Redoing Famous Articles

from The Dan John Podcast · host Dan John

00:00 - Intro00:53 - Dan on Bodybuilding & Poses10:16 - Kettlebells for Kids & Children15:26 - What To Do After 5/3/121:48 - What Old Articles Would Dan Change?27:01 - How To Do The Kettlebell Clean Perfectly2:58 - How To Train Old People► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.

Episode metadata supplied by the publisher feed · Published Dec 15, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 173 - Bodybuilding, 5/3/1 Progression, Kettlebells for Kids, Training Older People, Redoing Famous Articles

0:00 39:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 39 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on December 15, 2022.

Can I download this The Dan John Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!