Ep.173 Mastering Control in a Chaotic World - Learning to Control the Controllables

from The Sovereign Sphere with Karla Treadway · host Karla Treadway

How do we maintain our energy in these wild times? By learning what the ancient Stoics knew.....you must learn to control the controllables. teachings of Stoic philosophy and modern psychology regarding control, influence, and resilience. The conversation provides practical tools and insights for our listeners our are ready to reclaim their energy and focus on actionable steps that lead to personal empowerment and growth so they can better handle the world around them. Chapters 00:00 Introduction to a New Perspective 01:18 Controlling the Controllables 03:02 The Stoic Philosophy on Control 05:34 Modern Psychology and the Sphere of Influence 07:55 Practical Applications of Control 10:13 Building Resilience and Leadership Follow us on Instagram: https://www.instagram.com/thesovereignsphere Follow us on Twitter: https://x.com/thesovereignceo Spotify: https://open.spotify.com/show/2AuR4E7kUaambAtP79ZUHW?si=2f7e9aa5c3624588 Subscribe on Youtube: https://www.youtube.com/channel/UCVZJNgWmU3u6KodQPcOc13Q Subscribe and Support this Show on Substack and Receive Bonus Articles on all things Business, Politics and Living Free https://substack.com/@thesovereignsphere

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This episode is 11 minutes long.

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This episode was published on October 18, 2025.

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