Ep. 173 - No BS Steps to CRUSH 2024!

Get your 2024 Roadmap: https://forms.gle/RQZvVyCEfUfTQT9p8  Summary In this episode, Chase and Chris discuss how to set and achieve goals for 2024. They emphasize the importance of reflecting on the previous year, setting realistic and purposeful goals, and visualizing success. They also discuss the importance of taking action, prioritizing goals, and breaking them down into manageable steps. The hosts offer guidance and support for goal achievement and invite listeners to seek help if needed. Takeaways Reflect on the previous year and learn from setbacks Set realistic and purposeful goals Visualize success and find your why Take action, prioritize goals, and break them down into manageable steps Chapters 00:00 Introduction and Setting Goals for 2024 03:11 Reflecting on 2023 and Learning from Setbacks 05:14 Setting Realistic and Purposeful Goals 09:23 Visualizing Success and Finding Your Why 11:11 Taking Action and Bridging the Gap 15:04 Setting PACT Goals and Tracking Progress 23:09 Prioritizing Goals and Focusing on One at a Time 27:02 Breaking Down Goals into Manageable Steps 29:01 Aligning Actions with Goals 33:53 Offering Guidance and Support for Goal Achievement 35:22 Conclusion and Invitation to Strategize for 2024 How to Connect with Us:  Chase’s Instagram: https://www.instagram.com/changing_chase/ Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching:  https://forms.gle/A7yZfj9uYJPQtvsL6