EPISODE · Jun 7, 2022 · 18 MIN
EP 173-Staying Committed to Your Health Goals while Traveling, Socializing, or Camping
from My First Show · host Alexandra Swenson-Ridley
Staying committed to our health goals when outside our normal routine can feel challenging. Today I share my thoughts, wins, and fails from the road as I’m driving a car back from San Diego to Alaska this week. Today I discuss the three things you must ask yourself when faced with making a plan outside your norm.To connect with Dr. Alex further visit:www.emergentwomencoaching.comSend an email to Dr. Alex- [email protected] $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunityBe sure to check out our website, follow us on Facebook and Linked In, and Instagram.
Embed this episode
What this episode covers
Staying committed to our health goals when outside our normal routine can feel challenging. Today I share my thoughts, wins, and fails from the road as I’m driving a car back from San Diego to Alaska this week. Today I discuss the three things you must ask yourself when faced with making a plan outside your norm.
Ready to play
EP 173-Staying Committed to Your Health Goals while Traveling, Socializing, or Camping
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.