Ep 173 | Stop Stepping Over Dollars to Pick Up Pennies in Your Fitness episode artwork

EPISODE · Aug 19, 2026 · 31 MIN

Ep 173 | Stop Stepping Over Dollars to Pick Up Pennies in Your Fitness

from The Muscle Makeover · host Megan Hardy

You might be putting way more time, money, and mental energy into your health and fitness than you realize—and still missing the things that matter most. Based on real conversations I’ve had with coaching clients, women in my DMs, and even friends and family, this episode is all about recognizing when we’re focusing on the small details while overlooking what could actually move the needle. Because sometimes the thing standing between you and the results you want isn’t another strategy—it’s something much simpler. If you’re constantly looking for the next answer, optimization, or fix, this episode will challenge you to zoom out and ask: Am I actually focused on what matters most?Free Macro Guide: Set And Adjust Your Own Macros⁠⁠Use Code “TMM” for 20% off Legion Athletics Supplements⁠⁠Click to Apply For 1:1 Coaching⁠Megan’s Amazon Storefront & Gym EquipmentFree Resources & Live Trainings: ⁠⁠⁠Facebook Group⁠Follow Megan and Fitness Uncharted Socials:⁠⁠⁠Instagram⁠⁠⁠ | ⁠Facebook⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠TikTok⁠

Episode metadata supplied by the publisher feed · Published Aug 19, 2026

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Ep 173 | Stop Stepping Over Dollars to Pick Up Pennies in Your Fitness

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