Ep.173 Your Mouth Is the Mirror of Your Health: Dr. Mark Burhenne on Sleep, Hormones & Longevity

Unlocking the Oral-Systemic Connection with Dr. Mark BurhenneDid you know your mouth may be the first place chronic disease, hormone imbalances, poor sleep, and even accelerated aging show up? In this powerful episode of Asking for a Friend, functional dentist and bestselling author Dr. Mark Burhenne explains why oral health is the true gateway to whole-body wellness—and why traditional dentistry often overlooks these critical connections.From the surprising impact of dry mouth and receding gums during menopause, to how airway health affects sleep, brain function, and longevity, Dr. Burhenne breaks down what midlife women need to know. You’ll learn:Why 90% of sleep apnea remains undiagnosed—and why slim, active women are at riskThe hidden dangers of mouthwash, root canals, and cavitationsHow oral bacteria influence heart health and nitric oxide productionSimple daily practices like mouth taping and oil pulling that can transform healthThe link between oral health, Alzheimer’s disease, and hormone shifts in midlifeDr. Burhenne also shares his personal journey with sleep apnea, insights from his book The Eight-Hour Sleep Paradox, and his mission to revolutionize oral care through his “For Your Good Guys” hydroxyapatite product line.If you care about your smile, your sleep, and your longevity, this conversation will change the way you look in the mirror each morning. Your mouth is talking—are you listening?https://www.instagram.com/askthedentist/https://askthedentist.com/Dr. Mark Burhenne's book, The 8 Hour Sleep Paradox, is available on Amazon and other booksellers._________________________________________If you’re doing “all the right things” and still feel stuck, adding a layer of support may be an option. I’ve partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.https://elliemd.com/michelefolan - Create a free account to view all products.Follow us on Instagram https://www.instagram.com/askingforafriend_pod/✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fqLike to connect? Email me at [email protected] Transcripts are created with AI and may not be perfectly accurate.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.