EP 174 — 13 Therapy Questions for Deep Reflection

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailIf you want a reset that actually sticks, start with reflection. In this episode, I walk you through 13 powerful questions from therapy to help you understand your patterns, release old narratives, and reconnect with who you’re becoming.

Episode metadata supplied by the publisher feed · Published Dec 28, 2025

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EP 174 — 13 Therapy Questions for Deep Reflection

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This episode was published on December 28, 2025.

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