Ep. 174 Explore Your Inner Child with Nicole Frolick

Are you doing everything you're "supposed" to do to create the life of your dreams, but still can't break free from self-sabotaging patterns? Your inner child may be trying to get your attention. In this episode, Katie chats with practical mystic and intuitive coach Nicole Frolick about how to connect with and heal your inner child. They share how the neglected parts of ourselves often hold our most powerful and potent hidden strengths, talents, and purpose! Tune in to learn how you can start getting in touch with your inner child today so you can heal yourself and generational karma. TW: Childhood SA In this episode, you'll hear: ~ What is your inner child? ~ What happens when the inner child is suppressed? ~ Signs that your inner child needs attention ~ Nicole's step-by-step meditation practice to connect with your inner child ~ Why we repeat self-sabotaging patterns ~ The gifts of your inner child ~ How inner child work is so much more than facing your pain and fears ~ What is soul fractal healing? ~ Why disconnecting from our inner child = disconnecting from our power ~ The importance of learning how to play ~ How the womb is a portal to your intuition and universal wisdom ~ Practices to move out of ancestral karma and trauma ~ Katie's new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now! Other links mentioned in this episode: ~ Connect with Nicole on her Website and Instagram ~ Check out Nicole's coaching programs and Forbidden Journey retreat ~ Tune in to Nicole's podcast, Enlighten Up Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Want to connect? Shoot us a note to [email protected] Ayurveda Certification The Shakti School Subscription   HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking "subscribe" in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app. Here's the link to leave us reviews in iTunes.  From my heart to your screen, Katie