Ep #174: How to Handle the Stress Cycles of Entrepreneurship

This week on The Business Couch with Dr. Yishai, I had Brent Freeman, Founder and President of Stealth Venture Labs, and passionate social entrepreneur on a mission to generate profits hand-over-fist, hand-in-hand with positive social impact.Our Insight Sunday conversation was so packed and full of value that I just had to share it with you in two parts, so this week you got a double dose of Insight with Brent! If you haven’t yet, go back and listen to episodes 172 and 173 to learn from a successful serial entrepreneur and leader who lives and succeeds by taking care of his teams so they can perform to their highest potential. Since next week will be a double dose of lessons with Brent, I won’t jump into answering his question just yet… especially because you haven’t heard it yet! Instead, I’m digging into stress and entrepreneurship. We’ll talk science, stories, and tackle tough topics like the perpetual stress cycles of entrepreneurship and the struggle to separate it from your sense of self as a business owner, leader, and human. Plus, of course, you’ll get some tangible takeaways on handling daily stress.   This episode is brought to you by Adaptability Coaching. Want to learn how to make adaptability your superpower to thrive in business and beyond? Learn psychology and neuroscience-backed frameworks and tools to harness the adaptability of the human brain. Learn to become fast, flexible, and formidable. Learn more at www.DrYishai.com/Coaching Connect with Dr. Yishai: Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/Website: https://www.DrYishai.com/Email: [email protected]: https://www.linkedin.com/in/dryishai/Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice. © 2020 Yishai B LLC. All rights reserved. ABOUT THE PODCASTYou were built for speed.But right now you feel slower than you look on paper.Most founders try to outwork that slow-down.It only burns them out.Your mind is the only machine your company doesn’t upgrade.So leaders keep pushing against the wrong thing.Hosted by doctor of psychology and executive coach Dr Yishai Barkhordari.DISCLAIMERThis content is for informational purposes only and does not replace medical, psychological, legal, or financial advice. It is not therapy, clinical advice, or coaching guidance. All examples and stories are illustrative. Some examples or stories are composites. Results vary based on personal effort, context, and market conditions.Always consult qualified professionals before making decisions that impact your business, health, or well-being. © 2026 Yishai Barkhordari. All rights reserved.