Ep 174 REAL LIFE Self Defense ft. Mike Gillette [PART 2]

Send us Fan MailFind out about the #1 move to survive and defend yourself as explained in detail by our special guest Mike Gillette in this Part 2 episode about the REAL-LIFE Self Defense program. In this episode Mike talks about creating your MAGIC MOMENT if attacked and what ALL women need to know when it comes to fighting back and overcoming an attacker in an assault. If you or someone you love needs to hear this message, please be sure to share this conversation with them… it could just save their life!   "One of the reasons bad guys are so effective is they’re fluent in a language that most people don’t even want to think about." -Mike Gillette   Time Stamps 0:24 – Mike reveals the #1 move to survive & defend yourself in any situation 7:12 – How to create a magic moment to survive a life-or-death situation 14:12 – The power of mental preparation for self-defense 20:59 – Women’s self-defense: Mike on where you can find the strength to fight back and survive a life-or-death attack 25:58 – What's different about the ‘REAL LIFE Self Defense’ program? 32:57 – Mike shares highlights and memorable moments during the program’s creation 39:21 – Where you can go to learn more about ‘REAL LIFE Self Defense’ 41:14 – Connect with Mike Gillette through his social media channels and official website     Resources REAL-LIFE Self Defense Mike Gillette Official Website   Connect w/ Mike: Instagram Facebook   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com Support the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com