EP 174: Resilience and Interconnectedness | Dan Siegel MD

from Radical Responsibility Podcast · host Fleet Maull

In today's episode of the Radical Responsibility Podcast, Dr. Fleet Maull speaks with Dr. Dan Siegel about resilience in a relational context and how integration is essential in experiencing a wholeness of interconnectedness and intra-connectedness. Ultimately this helps reduce rigidity in facing challenging times.We Also Discuss: -The relationship between differentiation, linkage, and integration, with practical and descriptives analogies for clarity.-The science behind the shifts in energy flow and the importance of both interconnectedness and intra-connectedness.-Active hope and the importance of difficult emotions in stimulating positive action.

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

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EP 174: Resilience and Interconnectedness | Dan Siegel MD

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