Ep 174:Sarah Shaffer EXPERTLY Helps Through Relatable Stories in The Dumpster Fire Diaries

Get ready to dive into "The Dumpster Fire Diaries" by Sarah Shaffer! This book is filled with relatable stories and actionable steps for personal growth. Don't miss out on this new release! If you love self- help books this must be on your list!!Get The Book:  The Dumpster Fire Diaries https://amzn.to/42r1ybANormally, I edit out the pre-chat before we record but today I did not.   Sarah and I had great chat in this episode.  We chat how crazy my life gets sometimes but I love that.   We delve into her  medical social work and higher education and  learn how she balances it all . Sarah  emphasizes the importance of embracing multiple interests, contrary to the popular business advice of focusing on one thing. Discover her journey of sobriety, writing a book to help others feel less alone, and the power of simplicity in transformation. This episode is packed with relatable insights on evolution, taking action, and finding purpose through life's challenges.00:00 Introduction and Busy Life00:27 Balancing Multiple Passions00:41 Teaching and Higher Education01:23 The Importance of Variety02:12 Perfection is Overrated02:31 Evolution of Purpose03:00 Book Writing Journey03:32 Feedback and Impact04:36 Empowerment and Self-Acknowledgment05:38 Overcoming Addiction07:07 Helping Others Through Experience10:49 Daily Practices for Transformation13:19 Book Publishing Process14:58 Conclusion and Call to ActionWatch another episode with Sarah https://youtu.be/CzNioK76ULADO YOU HAVE AN IDEA OR A GUEST FOR THE PODCAST?EMAIL [email protected] the Newsletter with Recipes!  https://christines-newsletter-6c6f5c.beehiiv.com/subscribeTry FIT  for muscle recovery (the best) https://Makewellness.com/6AB6F864A7SOURDOUGH CLASS LINK. https://fitnesschefchris.thrivecart.com/sourdough-made-simple/Join the Drop 2 Sizes In 30 Days Program - The most hands on Coaching program https://drop2dress.carrd.co/Hypnosis with Vickie or Nutrition calls with Chef Chris https://drop2-2.carrd.co/vidiq.com/FitChefhttps://the-letters.beehiiv.com/subscribe?_bhba=423234c8-51c2-41f4-9242-621249ee4cc1Find Your Voice Challenge: https://dothethingformula.com/findyourvoicechallenge?am_id=christine9952https://linktr.ee/Chrisnoelhealthcoachhttps://www.youtube.com/@coachchrisnoel4509?sub_confirmation=1r