EPISODE · Oct 28, 2025 · 27 MIN
Ep. 174 - Slow Down to Speed Up
from Do I Need A Life Coach? · host Rhiannon Bush
Send us Fan MailYou pride yourself on getting things right - every detail, every deadline - but lately, it’s costing you more than it’s giving back. In this week’s episode, Rhiannon talks about why slowing down might be the most powerful move you can make. You’ll hear how perfectionism and over-responsibility quietly drain your energy and confidence, and how to replace them with calm, clarity, and courage.If you’ve ever rewritten an email five times or said yes when you meant no, this one’s for you. You’ll learn how to set boundaries that protect your time, trust yourself when things feel out of control, and lead with curiosity instead of fear.Because real progress doesn’t come from pushing harder. It comes from listening to yourself. Take 20 minutes, grab your coffee, and let Rhiannon show you how slowing down can actually move you forward.If this episode resonated with you, don't leave it as another podcast insight.Whether you're navigating a leadership challenge, struggling with confidence, feeling overwhelmed, or simply looking for a fresh perspective, coaching can help you move forward with greater clarity, confidence, and calm.If you're ready for that next step, book a session at www.rhiannonbush.com.No discovery call. No sales pitch. Just coaching.I'd love to work with you.
What this episode covers
Send us Fan Mail You pride yourself on getting things right - every detail, every deadline - but lately, it’s costing you more than it’s giving back. In this week’s episode, Rhiannon talks about why slowing down might be the most powerful move you can make. You’ll hear how perfectionism and over-responsibility quietly drain your energy and confidence, and how to replace them with calm, clarity, and courage. If you’ve ever rewritten an email five times or said yes when you meant no, this one’s...
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Ep. 174 - Slow Down to Speed Up
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