Ep 174: Training for MMA with American Top Team Head Strength Coach Phil Daru

In this episode, I sit down with American Top Team Head Strength and Conditioning Coach Phil Daru. Phil has worked with multiple world champions as a strength coach for fighters such as Joanna Jedrzejczyk, King Mo Lawal, Tecia Torres, Dustin Poirier, Amanda Nunes, all at the world famous American Top Team. One of the major talking points on the show was how to balance the Strength and Conditioning of fighters with the different demands MMA training presents - striking, wrestling, Jiu-Jitsu, etc. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Phil:  https://www.darustrong.com/ Instagram: @darustrong   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram    Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/   Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.