EP 175: Busting Nutrition Myths To Calm Anxiety with Lyndi Cohen

After two years we invite back Lyndi Cohen, The Nude Nutritionist - cutting through the BS in the wellness world, or as she likes to call it, wellness wankery.  In this episode, we dive into the food rules that you really need to worry about, what nutrition myths are causing unnecessary anxiety, keeping you stuck in an unhealthy relationship with food and your body. We also discuss Lyndi's transition to motherhood and how that played into her own body image and how her identity has shifted since becoming a Mum. It is such a beautiful and refreshing episode and we hope you love it! You can find Lyndi Cohen @nude_nutritionist and on her website https://www.lyndicohen.com/   Please note that Georgie's offers have more recently changed. Here's how she can help you now: Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass   If you loved this episode, don't forget to tag @georgiethenaturopath and share on your stories.