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Ep 175: Changing The Way We View High Performance

EPISODE · Oct 22, 2020 · 16 MIN

Ep 175: Changing The Way We View High Performance

from BE THAT 1% Podcast · host James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur

On today’s episode James discusses how most of us view high performance and offers an alternative way of thinking that focuses around energy management. Topics: What is high performance The 4 domains of energy management Steps on how to create rituals and habits to spends and recoup energy effectively For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/175 Book Recommendation: The power of full engagement - Book here APPLY HERE for the Commit To Greatness Mastermind Mar 2021 www.bethatonepercent.com/CommitToGreatness Social: Connect with James IG/FB: @James_silvas / @Bethatonepercent Web: www.JamesSilvas.com

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Ep 175: Changing The Way We View High Performance

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