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Ep 175 - Do You Need To Work Out Your Calories? episode artwork

EPISODE · Nov 6, 2019 · 6 MIN

Ep 175 - Do You Need To Work Out Your Calories?

from Beyond The Mirror · host Jonny Landels

Give me some numbers to follow! Is what I often hear, but do you even need starting calorie numbers? Find out in today's episode Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/ Escape the chronic diet cycle: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Check out our blog: http://nextstepperformance.co.uk/articles   

Episode metadata supplied by the publisher feed · Published Nov 6, 2019

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Ep 175 - Do You Need To Work Out Your Calories?

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