EP 175: How to become untamed: Questioning societal paradigms & rules and your unlocking feminine power with Zen from @zenstateofmindwriter

In this episode, I’m joined by Zen for an honest conversation about self-concept, feminine power, sensuality and learning to trust yourself deeply.We explore what happens when you stop blindly following inherited rules and start questioning what you actually believe, what you want and choose. From navigating a strict upbringing, daring to question and striving for self-expression to following your desires, tapping into your femininity and practicing self-honesty, this conversation is all about becoming more deeply connected to yourself.We talk about:How questioning inherited paradigms can change the way you see yourself and your lifeUnderstanding societal rules and consciously deciding which ones are worth breakingCultivating self-trust, self-honesty & learning to stop outsourcing validationReconnecting with your body, desires, sensuality and femininity —Timestamps:00:00 - Zen’s story & why questioning everything changed her life10:03 - Understanding the rules before deciding to break them22:30 - Make-up, identity & learning not to center beauty for worth35:36 - Reconnecting with your body, desire & pleasure49:23 - How to actually test the rules you’ve inherited61:59 - The questions women need to start asking themselves68:27 - Journaling, self-honesty & reconnecting with who you are85:33 - What femininity really means & Zen’s advice to unfuck your life—Connect with Laura: Laura’s Website: ⁠https://www.lauraherde.com/⁠Laura’s Instagram: ⁠https://www.instagram.com/laura.herde/⁠Laura’s 1-1 Coaching: ⁠https://www.lauraherde.com/application-1-1⁠Laura’s Coaching Certification Course: ⁠https://www.instagram.com/embodiedcoachacademy/⁠>> EMAIL ME TO CONNECT/ FOR QUESTIONS: [email protected]>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: ⁠@laura.herde ⁠Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you.If you’re a loyal listener and would like to support the show, leave us a rating/ review, it means the world!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes for you every single Tuesday.Thank you so much for tuning in, love xx