EP#175 - Simple Technique to Ground Yourself

In today's society, there is so much unknown, worry, fear, anxiousness, uncertainty, and more.There are tools in nature to help us reconnect and remind us of who we are.Trees are very powerful grounders...Tune in to the episode and learn how withi...

Episode 177 of the The Mindful Experiment Podcast podcast, hosted by Dr. Vic Manzo Jr., titled "EP#175 - Simple Technique to Ground Yourself" was published on April 21, 2020 and runs 11 minutes.

April 21, 2020 ·11m · The Mindful Experiment Podcast

Summary

In today's society, there is so much unknown, worry, fear, anxiousness, uncertainty, and more.There are tools in nature to help us reconnect and remind us of who we are.Trees are very powerful grounders...Tune in to the episode and learn how within one minute, see what hormones, neurotransmitters that change, and what allows for you to remember how to reconnect to LIFE SOURCE of who you really are.And do me a favor, if you like the podcast, please share a review and let us know what you think.====================================Get Connected with Dr. VicFacebook: www.facebook.com/DrVicManzoInstagram: www.Instagram.com/DrVicManzoLinkedIn: www.LinkedIn.com/in/DrManzoYouTube: Bit.Ly/38QULv91 Autograph Copy of Dr. Vic's Bookshttp://bit.ly/37GY4UK Ready to Transform Your Mind?http://bit.ly/2F7zUpU [email protected]  Hosted on Acast. See acast.com/privacy for more information.

Episode Description