EP#175 - Simple Technique to Ground Yourself

In today's society, there is so much unknown, worry, fear, anxiousness, uncertainty, and more. There are tools in nature to help us reconnect and remind us of who we are. Trees are very powerful grounders... Tune in to the episode and learn how within one minute, see what hormones, neurotransmitters that change, and what allows for you to remember how to reconnect to LIFE SOURCE of who you really are. And do me a favor, if you like the podcast, please share a review and let us know what you think. ==================================== Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91 Autograph Copy of Dr. Vic's Books http://bit.ly/37GY4UK Ready to Transform Your Mind? http://bit.ly/2F7zUpU Email [email protected]

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

EP#175 - Simple Technique to Ground Yourself

0:00 11:47

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Mindful Experiment?

This episode is 11 minutes long.

When was this The Mindful Experiment episode published?

This episode was published on April 21, 2020.

Can I download this The Mindful Experiment episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.