Ep. 175 - Topic The science of building muscle at home!

from ESGfitness · host Emma Storey-Gordon

Debunking the myth that you cant build muscle at home with minimal equipment by taking a walk through the science of building muscle. www.ESGfitness.co.uk @ESGfitness

Episode metadata supplied by the publisher feed · Published Jan 23, 2021

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Ep. 175 - *Topic* The science of building muscle at home!

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