Ep. 175 - Training Burnout & Rekindling Motivation

Episode 175 of the Iron Culture presented by MASS podcast, hosted by Eric Helms & Eric Trexler, titled "Ep. 175 - Training Burnout & Rekindling Motivation" was published on June 13, 2022 and runs 90 minutes.

June 13, 2022 ·90m · Iron Culture presented by MASS

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Episode Description

Motivation is for the weak, commitment is for the REAL lifers! Right! Right? Well maybe not so much. Join us on an existential journey into what motivation really means. What are our motives to train, how does this relate to our identity, and self determination? In this episode we comment on our observations of long-time lifters' motivation to train in the public eye, and how that intersects with the research on motivation, identity and meaning. You might just come away with a better understanding of the meaning of lift.

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