Ep 175 – Women Over 40: Why You’re Not Losing Weight (Part 2: Exercise) episode artwork

EPISODE · Aug 26, 2022 · 20 MIN

Ep 175 – Women Over 40: Why You’re Not Losing Weight (Part 2: Exercise)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

We speak to so many women who have struggled to lose weight since reaching their 40s and 50s. There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up, so we wanted to make a podcast series that covered them […]

We speak to so many women who have struggled to lose weight since reaching their 40s and 50s. There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up, so we wanted to make a podcast series that covered them […]

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Ep 175 – Women Over 40: Why You’re Not Losing Weight (Part 2: Exercise)

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How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 20 minutes long.

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This episode was published on August 26, 2022.

What is this episode about?

We speak to so many women who have struggled to lose weight since reaching their 40s and 50s. There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up,...

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