EP 176 — What You Should Let Go Before the New Year

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailBefore you plan your next chapter, make peace with the last one. In this episode, we explore what’s worth releasing — shame, unrealistic timelines, outdated versions of yourself — so you can start 2026 lighter, clearer, and more you.

What this episode covers

Send us Fan Mail Before you plan your next chapter, make peace with the last one. In this episode, we explore what’s worth releasing — shame, unrealistic timelines, outdated versions of yourself — so you can start 2026 lighter, clearer, and more you.

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EP 176 — What You Should Let Go Before the New Year

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This episode is 4 minutes long.

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This episode was published on December 30, 2025.

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