EPISODE · Mar 22, 2026 · 24 MIN
Ep. 176: Why Compliments Make Me Cringe
from The L Podcast · host Dr. Liz Kopco
If you'd rather get a root canal than a compliment, then this episode is for you. There's something about getting praise, whether it's about an outfit or completing a project, that makes me want to immediately run away. But I'm the first person that will tell a stranger her shoes are cute. It's messed up. Today we're breaking down why receiving praise and compliments can be a struggle, and how we're going to break that cycle. Because we deserve better. We deserve to be celebrated. We deserve to be showered with the love we so freely give to others too.
What this episode covers
If you'd rather get a root canal than a compliment, then this episode is for you. There's something about getting praise, whether it's about an outfit or completing a project, that makes me want to immediately run away. But I'm the first person that will tell a stranger her shoes are cute. It's messed up. Today we're breaking down why receiving praise and compliments can be a struggle, and how we're going to break that cycle. Because we deserve better. We deserve to be celebrated. We deserve to be showered with the love we so freely give to others too.
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Ep. 176: Why Compliments Make Me Cringe
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