Ep 177:All of us struggle but you are not alone episode artwork

EPISODE · Apr 28, 2025 · 9 MIN

Ep 177:All of us struggle but you are not alone

from Lean And Clean With Fitness Chef Christine · host Christine Noel

No one is immune to struggle!  It is an awful feeling when you think everything is going wrong and your cortisol level is through the roof!My advice?  Give it to God. Stop trying to manage everyone and everything.I know it is a hard especially with family but protect your sanity!  Here is the reminder I shared in this episode from Bejamin LundquistYour mind is a battlefield and the enemy wants you to lose it.  Over thinking will drain your energy worry or freezer potential. Fear will rob you of peace. God already secured for you. Not every battle is yours to fight. Not every burden is yours to carry. Lay down what you cannot fix. Release  what you cannot control. Trust the One who holds it all together. of peace God already secured for you. Not every battle is yours to fight. Not every burden is yours to carry. Lay down what you can't fix. Release what you can control. And trust the one who holds it all together. Stop obsessing over the future start trusting God today. Your peace is a gift – don't trade it for anxiety. Protect your mind. Anchor your faith. Keep moving forward.  what you can control. is a gift – don't trade it for anxiety.  God is already working behind the scenes. The miracle is coming!I hope that speaks to you as it did to me !  Sometimes I get so into my own head I forgot to give it to God!  When I do everything changes.I am not a therapist just a believer who knows how much struggle can really hurt our lives.  I wish nothing but the best for each of you!Please subscribe so we can cheer each other on.  I will leave some resources below 👇🏽https://form.jotform.com/251124946229054Get the free 7 day menu https://form.jotform.com/251125615527049https://linktr.ee/Chrisnoelhealthcoachhttps://www.youtube.com/@coachchrisnoel4509?sub_confirmation=1

Episode metadata supplied by the publisher feed · Published Apr 28, 2025

Embed this episode

NOW PLAYING

Ep 177:All of us struggle but you are not alone

0:00 9:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lean And Clean With Fitness Chef Christine?

This episode is 9 minutes long.

When was this Lean And Clean With Fitness Chef Christine episode published?

This episode was published on April 28, 2025.

Can I download this Lean And Clean With Fitness Chef Christine episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!