EP 177 - HEAVY Deadlifts, Easy Strength vs. Southwood, Olympic Lifting & More...

from The Dan John Podcast · host Dan John

00:00 - Intro02:34 - Should You Do Heavy Deadlifts?16:34 - Does Dan Think It's Viable For Someone To Teach Themselves The Olympic Lifts Or Would It Be Better To Pay The Price Upfront And Be Taught Properly?21:11 - Should I Structure My Training Around Regular Blood Donations?27:21 - Southwood vs. Easy Strength!34:35 - Continuing Workouts While Sick► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.Enjoy!

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This episode is 44 minutes long.

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This episode was published on January 12, 2023.

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