EPISODE · Oct 18, 2021 · 1H 1M
Ep. 177 - What can fashion advice tell us about fat loss?
from The EC method · host Emma & Chloe
Chlemma here for a Q&A and some fashion advice of course There is a lot about dieting mindset in this episode as well as bigger picture thinking. The need for goals to give direction and how to enjoy your holidays and more broadly your life without obsessing over dieitng TheECmethod.co.uk @MadelyChloe @ESGfitness
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Ep. 177 - What can fashion advice tell us about fat loss?
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