Ep 177: Why Do I Still Lose My Patience With My Kids Even After Therapy and Parenting Courses? episode artwork

EPISODE · Mar 20, 2026 · 50 MIN

Ep 177: Why Do I Still Lose My Patience With My Kids Even After Therapy and Parenting Courses?

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailYou’ve read the parenting books.Taken the courses.Tried the scripts.Maybe even done years of therapy.And yet… you still lose your patience with your kids.You wake up every morning promising yourself:today I won’t yell.Today I’ll stay calm.Today I’ll hold the boundaries without snapping, threatening, or exploding.And then it happens again.So what’s going on?In this episode of the Zen Supermom Podcast, I break down why parenting courses and therapy often still don’t stop the yelling - even when you’re smart, self-aware, and trying so hard.We talk about:why parenting techniques disappear when you’re triggeredwhy talking about your stress is not the same as rewiring itwhy burnout coaching, CBT, EMDR, hypnotherapy, and even years of therapy may bring relief but still miss the rootwhy your reactions with your kids are often tied to much older nervous system patternshow high-achieving, people-pleasing, controlling, and perfectionist moms get stuck in the same cycleand what actually needs to happen if you want calm to become real - not just something you understand in theoryThis episode is for the mom who feels:“I’ve already done so much. Why am I still like this?”“Maybe I’m broken.”“Maybe this just can’t change.”You’re not broken.And this is not your fault.But there probably is something important you’ve been missing.If this episode resonates, watch the Mommy Tantrum Masterclass next for the deeper framework and practical next steps.Link to Sign upSupport the show

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

Embed this episode

Send us Fan Mail You’ve read the parenting books. Taken the courses. Tried the scripts. Maybe even done years of therapy. And yet… you still lose your patience with your kids. You wake up every morning promising yourself: today I won’t yell. Today I’ll stay calm. Today I’ll hold the boundaries without snapping, threatening, or exploding. And then it happens again. So what’s going on? In this episode of the Zen Supermom Podcast, I break down why parenting courses and therapy often still don’t ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Ep 177: Why Do I Still Lose My Patience With My Kids Even After Therapy and Parenting Courses?

0:00 50:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Zen Supermom: The Mental Fitness Podcast?

This episode is 50 minutes long.

When was this Zen Supermom: The Mental Fitness Podcast episode published?

This episode was published on March 20, 2026.

Can I download this Zen Supermom: The Mental Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!