EPISODE · Mar 20, 2026 · 50 MIN
Ep 177: Why Do I Still Lose My Patience With My Kids Even After Therapy and Parenting Courses?
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailYou’ve read the parenting books.Taken the courses.Tried the scripts.Maybe even done years of therapy.And yet… you still lose your patience with your kids.You wake up every morning promising yourself:today I won’t yell.Today I’ll stay calm.Today I’ll hold the boundaries without snapping, threatening, or exploding.And then it happens again.So what’s going on?In this episode of the Zen Supermom Podcast, I break down why parenting courses and therapy often still don’t stop the yelling - even when you’re smart, self-aware, and trying so hard.We talk about:why parenting techniques disappear when you’re triggeredwhy talking about your stress is not the same as rewiring itwhy burnout coaching, CBT, EMDR, hypnotherapy, and even years of therapy may bring relief but still miss the rootwhy your reactions with your kids are often tied to much older nervous system patternshow high-achieving, people-pleasing, controlling, and perfectionist moms get stuck in the same cycleand what actually needs to happen if you want calm to become real - not just something you understand in theoryThis episode is for the mom who feels:“I’ve already done so much. Why am I still like this?”“Maybe I’m broken.”“Maybe this just can’t change.”You’re not broken.And this is not your fault.But there probably is something important you’ve been missing.If this episode resonates, watch the Mommy Tantrum Masterclass next for the deeper framework and practical next steps.Link to Sign upSupport the show
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Send us Fan Mail You’ve read the parenting books. Taken the courses. Tried the scripts. Maybe even done years of therapy. And yet… you still lose your patience with your kids. You wake up every morning promising yourself: today I won’t yell. Today I’ll stay calm. Today I’ll hold the boundaries without snapping, threatening, or exploding. And then it happens again. So what’s going on? In this episode of the Zen Supermom Podcast, I break down why parenting courses and therapy often still don’t ...
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Ep 177: Why Do I Still Lose My Patience With My Kids Even After Therapy and Parenting Courses?
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