Ep. 178 - A rant or 2, daily weighing & snacks

from The EC method · host Emma & Chloe

Chlemme here for a Sunday morning Q&A - A little rant to ease you in - Post holiday calorie drop - Perfectionism - Daily weighing - Scale weight facts - Tracking snacks - Creatine & biohacking theecmethod.co.uk @MadeleyChloe @ESGfitness

Episode metadata supplied by the publisher feed · Published Oct 25, 2021

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Ep. 178 - A rant or 2, daily weighing & snacks

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