Ep 178: Best Meditation Tips and Books w/ Co-Host and Niece Sienna

 Another stellar and thought provoking podcast w/ my niece Sienna. She just turned 16! We both did the 21 Day Meditation Challenge from my good friend Debbra Lupien who has been on this podcast many times. Check out episodes 172 and 173 for Debbra's books and meditation details. In this episode we both share what we got out of the challenge and how we infuse meditation into our daily lives. We highly recommend Debbra's books which are available on Amazon. Debbra's website is www.akashaunleashed.com Sienna has also been a cohost on podcast episodes: 144, 151 ,155, 160, 167. And "My Why" is episode 143. You can read Sienna's Medium Articles at: https://medium.com/@SiennaKrieg Thank you for listening and sharing! _____ Melinda Van Fleet is a Sales Strategy & Success Coach | Consultant who helps businesswomen make sales and feel good. Life Coach for female entrepreneurs. Mindset and tactical tips for business and life success- Human Design, intuition, and confidence building.   Check Out These Fast Paced Transformation Courses: Supercharge Your Transformation! Own Your Personal Power and Success Now! https://www.goodkarmaconfidence.com/courses/transform Medium.com Excellerant Course https://www.goodkarmaconfidence.com/courses/medium Private FB Group https://www.facebook.com/groups/beyondbasic Connect on FB, LI, YouTube, Twitter, Pinterest, or IG melinda_vanfleet Medium Publication is Beyond Basic. https://medium.com/beyond-basic   Two Weekly podcasts: The Good Karma Success Coach- GKSC Tab Crush It In Sales- CIIS Tab https://beyondbasicscoaching.com   Are you ready for private 1:1 coaching? Email me at [email protected] And/or check out the link below for more info: https://www.goodkarmaconfidence.com/courses/success