Ep. 178 – Ocean of Breath

In this episode, Jack Kornfield helps us discover how the ocean of breath can lead to greater compassion for all.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom"With the opening of breath comes a spaciousness or a healing quality which is that we can allow ourselves to hold in compassion, with a kindness of heart, all that arises." – Jack KornfieldIn this episode Jack Kornfield discusses:Breath as the movement of spiritThe cycle and rhythms of lifeDeveloping awareness of the breathNoticing our sensesThis 1994 talk was originally published on DharmaseedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.