Ep.179- Self Control and Emotional Management

It is very important not to be controlled by everything you feel. All emotions are not healthy. Managing your thoughts can help to manage how you feel. Take control over your thoughts then you can have more self control. SB Favor and Rebecca Barreto discuss the benefits of self control and how to manage emotions. The episode is informative and insightful.SbfavorThinking Podcast is a production of ICS (Integrity Consulting & Sales).© 2026 SbfavorThinking Podcast. All Rights Reserved. All music played in the podcasts are owned by ICS-Sbfavor Music ProductionsThis content is for educational and inspirational purposes only. Unauthorized use, reproduction, or distribution is prohibited without written permission. Help US Grow!Support and DonateGive:Cash App $sbfavorVenmo @sbfavorPaypal [email protected]