EPISODE · Jul 19, 2022 · 8 MIN
Ep. 179: 'Skyrocket' Your Strength with The "Advanced Basics"
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I know, I know, "The basics" doesn't exactly sound like a lot of fun when it comes to your training; everybody wants to do cool, ninja stuff. But what if I told you that the KEY to that cool ninja stuff was found not just in the basics, but in the ADVANCED basics? Listen to why on this episode
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Ep. 179: 'Skyrocket' Your Strength with The "Advanced Basics"
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